Ksheera bala Taila Oil is a herbal blend of Sida Cordifolia root paste, Sida Cordifolia water decoction, Cow milk and sesame Oil. Massaging with this oil helps in the treatment of Vata disorders like Neurological Disorders, Skin Diseases, Spondylosis and Paralysis.
BENEFITS OF KSHEERABALA THAILAM
- Muscle Strengthening
- Improves the quantity and quality of semen
- Rejuvenates Body
- Wound healing
- Enhance glow of the skin
INDICATIONS OF KSHEERABALA THAILAM
- Neurological Disorders
- Spondylosis
- Paralysis
- Insomnia
- Premature Ejaculation
- Erectile dysfunction
INGREDIENTS OF KSHEERABALA THAILAM
EACH 100 ML CONTAINS:
The oil is formulated as follows:
| 1 | Bala | Sida cordifolia | Root | 10gm |
| 2 | Ksheera | Milk | 160ml |
Preparation of Kalka Dravya:
| 1 | Bala | Sida cordifolia | Root | 10gm |
| Tila Taila – Sesame oil – 40ml |
METHOD OF PREPARATION
Oil is cooked by adding the decoction of bala (4 times in quantity of oil), paste of Bala – root (1/4th in quantity of oil), and milk (in equal quantity of oil).
Points to be noted:
Good combinations between the dravyas in Ksheera bala.
Sida Cordifolia (Bala): Has anti inflammatory property which calms nerves and helps in muscle strengthening.
Cow’s milk: Rejuvenates body and mind as it has cooling effect on the body. It increases Libido and helps in wound healing.
Sesame Oil: Helps to prevents Hair fall, thus giving it shine and volume by strengthening the hair roots.
DOSE WITH USAGE OF KSHEERABALA THAILAM
For oral intake, if capsule, the usual dose is 2 capsule 2 times a day before food. It is usually administered along with hot water, which helps in quick absorption. If it is plain oil and indicated for oral intake, it is given in a dose of 5 – 10 drops once or twice a day, usually before food. Patient is asked to drink glass warm water following the oil.
4 – 6 drops for Nasya.
EXERCISE AND YOGA FOR KSHEERABALA THAILAM
- Standing hamstring stretch exercise
- Partial curl exercise
- Extension exercise
- Butterfly pose yoga
- Anjaneyasana yoga
RECOMMENDED DIET AND BEHAVIOR for KSHEERABALA THAILAM
.) Fatty Fish, Garlic, Ginger, Walnuts, Grapes can include in our daily diet regimen.
.) Avoid lifting too much, prolonged sitting, sleeping in uncomfortable position.
RESEARCH PAPER ON KSHEERABALA THAILAM
Gas chromatography – mass spectrometry analysis of one Ayurvedic oil, KSHEERABALA THAILAM by G.Sivakumaran, K Prabhu, MR Rao, and Sumathi Jones R Lakshmi Sundaram V Rahul published in Drug Invent Today 11, 2019.
BRANDS AVAILABLE OF KSHEERABALA THAILAM
Kottakkal, Kerala Ayurveda, Nagarjuna
CLASSICAL REFERENCE
Ashtanga Hrudayam Vatarakta Chikitsa 22/45 – 46, Charaka Samhita Chikitsa Sthana 29th Chapter (Vata Rakta).
SIDE EFFECTS AND CONTRAINDICATION
No known side effects of oil reported. People with high cholesterol and BP should take extra precaution while taking high dosage of this medicine, orally. In normal dose, it does not increase cholesterol. Over dose may lead to indigestion.
CONCLUSION
Ksheera bala Taila is a very good rejuvenating medicine that can strengthen the bones and joints. Helps to improve joint flexibility and movement and reduce pain.
source https://ayurvedapc.blog/2021/10/09/ksheerabala-thailam-benefits-ingredients-indications-dosage-usage-preparation-side-effects-equivalent-medicines-research-papers/
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