Kottamchukkadi Thailam is Ayurvedic oil used in the treatment of vata disorders. This oil is formulated based on Kerala Ayurveda practice.
BENEFITS OF KOTTAMCHUKKADI THAILAM
- Good for relieve body pain
- Relieve inflammation
- Relieve numbness
- Increase the blood circulation
INDICATIONS OF KOTTAMCHUKKADI THAILAM
- Sciatica
- Myalgia
- Tennis elbow
- Bursitis trochanterica
- Post viral fever
INGREDIENTS OF KOTTAMCHUKKADI THAILAM
Each 100 ml contains:
Preparation of Swarasa:
SERIAL NO: | SANSKRIT NAME | BOTANICAL NAME | PARTS USED | QUANTITY |
Chincha | Tamarind | Leaf | 3lit |
Preparation of kalka:
1 | Kottam | Saussurea lappa | Root | 20gm |
2 | Ginger | Zingiber officinalis | Rhizome | 20gm |
3 | Vayambu | Acorus calamus | Rhizome | 20gm |
4 | Shigru | Moringa oliefera | Leaf | 20gm |
5 | Lasuna | Alium sativum | Rhizome | 20gm |
6 | Karotti | Capparis sepiaria | Stem | 20gm |
7 | Devadruma | Cedrus deodara | Wood | 20gm |
8 | Siddartha | Brassica juncea | Root | 20gm |
9 | Rasna | Pluchea lanceolata | Rhizome | 20gm |
Tila Taila – Sesame oil – 5kg |
Method of Preparation:
Firstly prepare chincha swarasa, in that we should add kalka dravya in the stage of fine powder form mix it well, to this we should add sesame oil, boil continuously. To this sesame oil should be added. Once it attains khara paka, we can filter it completely.
Points to be noted:
For this preparation, curd is must. It should be added in good quality.
DOSE WITH USAGE of KOTTAMCHUKKADI THAILAM
Once or two times a day, apply the areas feel pain. For better results, use under the supervision of a qualified Ayurveda doctor, will deliver best cure for different ailments.
EXERCISE AND YOGA for KOTTAMCHUKKADI THAILAM
- Standing hamstring stretch exercise
- Partial curl exercise
- Extension exercise
- Butterfly pose yoga
- Anjaneyasana yoga
RECOMMENDED DIET AND BEHAVIOR for THAILAM
.) Fatty Fish, Garlic, Ginger, Walnuts, Grapes can include in our daily diet regimen.
.) Avoid lifting too much, prolonged sitting, sleeping in uncomfortable position.
RESEARCH PAPER ON KOTTAMCHUKKADI THAILAM
Kottamchukkadi Thailam: A theoritical Analysis by Tarun Kumar published in JPR ON Januvary 2018.
BRANDS AVAILABLE OF KOTTAMCHUKKADI THAILAM
Dabur India, Baidyanath, Kottakkal Arya Vaidyasala, Vaidyaratnam Oushadhasala, AVN Madurai, AVP Coimbatore, Kerala Ayurveda, Sitaram Pharmacy, SNA Oushadhasala , Oushadhi.
CLASSICAL REFERENCE OF KOTTAMCHUKKADI THAILAM
Sahasra Yoga – Taila Yoga Prakarana
SIDE EFFECTS AND CONTRAINDICATION OF KOTTAMCHUKKADI THAILAM
No side effects reported currently, for best results contact qualified Ayurveda doctor.
CONCLUSION
Kottamchukkadi Taila is an Ayurvedic medicated oil preparation designed for treating disease, especially Vataja disorders. Excellent medicine for common body pain, stiffness etc.This oil is formulated based on Kerala Ayurveda practice
source https://ayurvedapc.blog/2021/10/09/kottamchukkadi-thailam-benefits-ingredients-indications-dosage-usage-preparation-side-effects-equivalent-medicines-research-papers/
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