BIPHA DRUGS SOMNA TABLET- Benefits, Ingredients, Indications, Dosage, Usage, Preparation, Side effects, Equivalent Medicines, Research Papers

Somna Tablet is a  potent proprietary Ayurvedic medicine used in the treatment of stress, insomnia manufactured by Bipha Drugs Laboratories, Kottayam.

INDICATIONS

Somna Tablet is indicated in conditions like,

• Stress
• Anxiety
• Insomnia
• Fatigue

INGREDIENTS AND PROPERTIES

Sl. No.	Sanskrit name	Latin Name	Properties
1	Ashwagandha	Withania somnifera	Calms brain. Reduces stress, anxiety, fatigue, pain. Has antioxidant, antidepressant, diuretic, aphrodisiac properties
2	Daruharidra	Berberis aristata	Balances kapha pitha dosha, has antioxidant properties, reduces oxidative stress.
3	Musali	Curculigo orchioides	Pacifies vata pitta, has rasayana properties, is aphrodisiac, improves vigour.
4	Vacha	Acorus calamus	Has rejuvenating properties. Balances vata dosha and has memory boosting, antioxidant properties
5	Somalatha	Ruta graveolens	Has antioxidant properties, helps to maintain overall health and well being.
6	Brahmi	Bacopa monnieri	Useful in treating stress, depression & anxiety. Contains powerful antioxidants, boosts brain functions. Improves memory and attention.
7	Chitraka	Plumbago rosea	Improves appetite and digestion, has anti-ageing, rejuvenating properties
8	Sariva	Hemidesmus  indicus	Has coolant action, balances tridosha, is anti-toxic, antioxidant, improves sperm quality and quantity

Most of the drugs have rejuvenating, antioxidant, adaptogenic properties. Helps relieve tension, stress, fatigue. Promotes normal sleep patterns.

DOSAGE of Somna Tablet:

 2 tablets twice daily or as directed by the physician.

EXERCISE AND YOGA

Simple yoga postures, meditation and pranayama are useful.

PATHYA AHARAS AND VIHARAS

Light and easily digestible foods are preferred.

SIDE EFFECTS

No known side effects. However, it is better to be used under medical supervision.

BRANDS AVAILABLE

Bipha Drugs Laboratories, Kottayam.

*These statements have not been evaluated by the Food and Drug Administration, United States. This product is not intended to diagnose, treat, cure or prevent any disease. Please consult your GP before the intake. Ayurveda Supplement with GMP Certification from India.

source https://ayurvedapc.blog/2021/07/28/bipha-drugs-somna-tablet-benefits-ingredients-indications-dosage-usage-preparation-side-effects-equivalent-medicines-research-papers/