Rasna Saptakam Kashayam is a concentrated decoction prepared out of herbal ingredients, which consists of water-soluble active principles. Rasna Saptakam Kashayam comes under kashayam preparation and made of seven herbs.
BENEFITS OF Rasna Saptakam Kashayam
- Improves Immunity
- Pacify aggravated vata dosa, which is responsible for pain.
- Improves digestion
- Improves appetite
INGREDIENTS OF Rasna Saptakam Kashayam
Ingredients for Decoction
Each 100 ml contains:
| SERIAL NO | SANSKRIT NAME | BOTANICAL NAME | PARTS USED | QUANTITY |
| 1 | Rasna | Pluchea Lanceolata | Rhizome | 1 kg |
| 2 | Amrutha | Tinospora cordifolia | Stem | 1 kg |
| 3 | Daru | Cedrus deodara | Wood | 1kg |
| 4 | Aragwadha | Cassia fistula | Bark | 1 kg |
| 5 | Gokshura | Tribulus terrestris | Flower | 1 kg |
| 6 | Punarnava | Boerhavia diffusa | Leaf | 1 kg |
| 7 | Eranda | Ricinus communis | Root | 1 kg |
DOSE WITH USAGE OF Rasna Saptakam Kashayam
5to 15 ml once or twice daily with 4 times boiled and cooled water as suggested by physician.
For better results, use under the supervision of a qualified Ayurveda doctor, will deliver best cure for different ailments.
EXERCISE AND YOGA FOR Rasna Saptakam Kashayam
Regular exercise such as swimming, water exercise, walking or cycling.
Surya Namaskara
Pawanmuktasana
Bhujangasana can practiced.
RECOMMEND DIET AND BEHAVIOR OF Rasna Saptakam kashayam
Fruits and vegetables
Whole grains
Omega 3 fatty acids
Diet supplements, can include in daily life.
Research paper on Rasna Saptakam Kashayam
Preliminary Analytical Study of Rasna Saptakam kashayam – An Ayurvedic Polyherbal Formulations by James Chacko, Sivabalaji, Ashwini, published in IJMPNP Vol:1, July – September 2015, pp 4 – 7.
CLASSICAL REFERENCE
Chakradatta, Amavata Adhikara
BRANDS AVAILABLE FOR Rasna Saptakam kashayam
Dabur India, Baidyanath, Kottakkal Arya Vaidyasala, Vaidyaratnam Oushadhasala, AVP Coimbatore, Kerala Ayurveda, Sitaram Pharmacy, SNA Oushadhasala , Oushadhi.
SIDE EFFECTS AND CONTRAINDICATIONS
No known side effects. Over dose may induce gastric irritation.
Use under medical supervision.
CLASSICAL REFERENCE
Chakradatta, Amavata Adhikara.
CONCLUSION
Rasna Saptakam kashayam, helps to digest ama (toxins) from the body and also averts the chance of accumulation of toxins in the body. Having muscle relaxant properties and widely used to manage stiffness. The main action is anti-inflammatory and it helps in the treatment of rheumatism.
source https://ayurvedapc.blog/2021/05/03/rasna-saptakam-kashayam-benefits-ingredients-indications-dosage-usage-preparation-side-effects-equivalent-medicines-research-papers/
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