HINGUVACHADI CHOORNAM- Benefits, Ingredients, Indications, Dosage, Usage, Preparation, Side effects, Equivalent Medicines, Research Papers

Hinguvachadi choornam is an Ayurveda medicine, in herbal powder form.

Hingu means Asafoetida, which is the first ingredient of this product.

BENEFITS OF Hinguvachadi Choornam

• Improves digestion
• Calms  Vata and Kapha dosa

INDICATIONS  OF Hinguvachadi Choornam

• Malabsorption syndrome
• Hydrocele
• Cough
• Low back pain
• IBS
• Diarrhea
• Malabsorption syndrome

INGREDIENTS OF Hinguvachadi Choornam

Each 10 gm contains:

SERIAL NO:	SANSKRIT NAME	BOTANICAL NAME	PARTS USED	QUANTITY
1	Hingu	Asa foetida	Resin	48gm
2	Vacha	Acorus calamus	Rhizome	48gm
3	Vijaya	Terminalia chebula	Seed	48gm
4	Dadima	Punica granatum	Fruit	48gm
5	Dipyaka	Trachyspermum ammi	Seed	48gm
6	Dhanyaka	Coriandrum sativum	Seed	48gm
7	Patha	Cyclea peltata	Root	48gm
8	Pushkara	Inula racemosa	Root	48gm
9	Hapusha	Sphaeranthus indicus	Bark	48gm
10	Agni	Plumbago zeylanica	Root	48gm
11	Yavakshara	Hordeum vulgare	Salt	48gm
12	Saindhava Lavana	Rock salt48gm	Salt
13	Sauvarchala Lavana	Sochal Salt	Salt	48gm
14	Vida Lavana	Bida salt	Salt	48gm
15	Shunti	Zingiber officinalis	Rhizome	48gm
16	Maricha	Piper nigrum	Fruit	48gm
17	Pippali	Piper Longum	Fruit	48gm
18	Ajaji	Cuminum cyminum48gm	Seed

Method of Preparation:

Clean and grind all the ingredients separately to obtain the fine powder of the herbs. Mix all the powdered herbs till they are homogenous.

Points to be noted:

The presence of Pushkara moola in this medicine will play a good role in heart disease, respiratory diseases like asthma, bronchitis, cough e

DOSE WITH USAGE OF Hinguvachadi choornam

1 – 3  gm once or twice a day before or after food.

Traditionally  administered along with buttermilk.

DOSE WITH USAGE

1 – 3 gm once or twice a day before or after food.

Traditionally administered along with buttermilk.

EXERCISE AND YOGA FOR Hinguvachadi choornam

Knee-to-chest stretches

Lower back rotational stretches

Lying lateral leg lifts, exercises can practiced.

Marjaryasana

Salabhasana

Trikonasana can also be practiced.

RECOMMEND DIET AND BEHAVIOR OF Hinguvachadi choornam

In diet include Salmon, Carrots, Sweet potatoes, Red wine, Nuts Olive oil.

CLASSICAL REFERENCE

Ashtanga Hrudayam  Chikitsa sthana 14/31 – 3

BRANDS AVAILABLE FOR  Hinguvastaka Choornam

Dabur India, Baidyanath, Kottakkal Arya Vaidyasala, Vaidyaratnam Oushadhasala, AVP Coimbatore, Kerala Ayurveda, Sitaram Pharmacy, SNA Oushadhasala , Oushadhi

SIDE EFFECTS AND CONTRAINDICATIONS

It is best avoided in emaciated patients and in men seeking treatment for infertility, because it contains kshara as ingredient, which causes depleted sperm quality and quantity.

CONCLUSION

Hinguvachadi choornam is a combination of effective potent herbs for gastric complaints and management of digestive system related problems.

Hingu, Vacha are the key ingredients of this choornam, that has an amazing digestive property that dynamically heips to increase the taste buds of the tongue.

source https://ayurvedapc.blog/2021/05/03/hinguvachadi-choornam-benefits-ingredients-indications-dosage-usage-preparation-side-effects-equivalent-medicines-research-papers/