M2-TONE TABLET- Benefits, Ingredients, Indications, Dosage, Usage, Preparation, Side effects, Equivalent Medicines, Research Papers

M2-TONE tablet is a proprietary Ayurvedic medicine manufactured by Charak Pharma. M2-TONE tablet helps in regulation of menstrual cycle, supports fertility, improve ovulation, strengthens uterus and helps to relieve abdominal pain and weakness during menstruation.

INDICATIONS of M 2 Tone Tablet

Useful in following conditions-

• Irregular menstrual periods
• Menstrual pain
• PCOS
• Endometriosis
• Amenorrhea
• Excessive menstrual bleeding
• Female infertility

INGREDIENTS of M 2 Tone Tablet

SL.No	Sanskrit name	Latin name	Properties
1.	Ashwagandha	Withania somnifera	Boosts body immunity. Useful in treatment of anxiety, depression, insomnia. Has anti oxidants, sexual stimulants. Improves  muscle strength.
2.	Asoka	Saraca asoka	Excellent uterine tonic, useful in treating menstrual irregularities, dysmenorrhea. Stimulates uterus and ovaries.
3.	Lodra	Symplocus racemose	Has anti oxidant, analgesic, anti inflammatory properties. Is a uterine tonic, useful in treating  gynecological problems and frequent abortions
4.	Jatamansi	Nardostachys jatamansi	Useful in treating anxiety, insomnia, amenorrhoea. Has antispasmodic properties.
5.	Shatavari	Asparagus racemosus	Has antioxidant, anti inflammatory properties. Used as general tonic to improve vitality. Improves female reproductive health, reduce symptoms of menopause.
6.	Kasisa bhasma		Rich in iron content, Effective in anemia and liver disorders, improves strength and immunity.
7.	Vanga bhasma		Useful in treatment of genito urinary disorders, obesity, anemia. Improves strength and immunity. Has rejuvenative properties, improves fertility.
8.	Devadaru	Cedrus deodara	Useful in anemia, neurological disorders, edema, obesity, urinary tract disorders. Provides stress relief.
9.	Mandura bhasma		Useful in anemia, poor digestion, inflammation. Act as aphrodisiac.
10.	Abhraka bhasma		Has anti ageing, rejuvenative, aphrodisiac properties. Useful in male and female infertility treatment, neuro psychiatric disorders, depression.
11.	Kukkutanda twak bhasma		Rich source of calcium. Improves bone density. Has anti inflammatory properties. Useful in treating gynecological disorders.
12.	Shunti	Zingiber officinalis	Has anti oxidant, anti inflammatory, analgesic properties. Improves digestion.
13.	Yasada bhasma		Useful in treating anemia, diabetes, depression. Has immunomodulatory actions.
14.	Jeeraka	Cuminum cyminum	Promotes digestion, has anti inflammatory properties. Reduces menstrual pain. Boosts immunity.
15.	Amalaki	Emblica officinalis	Rich in antioxidants and vitamin C. Enhance immunity. Alleviate pain, promote detox.
16.	Nagakesara	Messua ferrea	Useful in treating urinary tract disorders, female infertility. Has analgesic, anti inflammatory actions.
17.	Hareetaki	Terminalia chebula	Rich in vitamin C, has anti oxidant, laxative, anti inflammatory, rejuvenative properties
18.	Kamal	Nelumbium speciosum	Useful in bleeding disorders, menorrhagia, tiredness. Has coolant action.

DOSE

1 tablet twice daily, or as directed by the physician.

EXERCISE AND YOGA

Simple yoga postures, meditation, pranayama are advised.

PATHYA AHARAS AND VIHARAS

Light and easily digestable food items, simple exercise are advised. Avoid fried food items, junk foods.

SIDE EFFECTS

No known side effects with this medicine. However it is best to take under medical supervision

BRANDS AVAILABLE

Charak Pharma Pvt. Ltd.

source https://ayurvedapc.blog/2021/10/18/m2-tone-tablet-benefits-ingredients-indications-dosage-usage-preparation-side-effects-equivalent-medicines-research-papers/