Dhanwantharam oil is well known to promote general health. This recipe is prescribed for people of all ages and even for pregnant women and new mothers. The recipe is indicated for strengthening, relaxing the muscles, and reduce anxiety.
BENEFITS OF DHANWANTHARAM THAILAM
- Improves flexibility of joints
- Balances Vata – Kapha dosa
INDICATIONS OF DHANWANTHARAM THAILAM
- Rheumatoid arthritis, Osteoarthritis
- Spondylosis
- Paralysis
- Facial palsy
- Bursitis
- Bursitis trochanteric
INGREDIENTS OF DHANWANTHARAM THAILAM
Each 100 ml contains:
Preparation of Decoction:
SERIAL NO: | SANSKRIT NAME | BOTANICAL NAME | PARTS USED | QUANTITY |
1 | Bilva | Aegle marmelos | Root | 600gm |
2 | Agnimantha | Premna mucronata | Root | 600gm |
3 | Shyonaka | Oroxylum indicum | Root | 600gm |
4 | Patala | Stereospermum suaveolens | Root | 600gm |
5 | Gambhari | Gmelina arborea | Root | 600gm |
6 | Brihati | Solanum indium | Root | 600gm |
7 | Kantakari | Solanum Xanthocarpum | Root | 600gm |
8 | Gokshura | Tribulus terrestris | Flower | 600gm |
9 | Shalaparni | Desmodium gangeticum | Root | 600gm |
10 | Prishnaparni | Uraria picta | Root | 600gm |
11 | Amrutha | Tinospora cordifolia | Root | 600gm |
12 | Vrisha | Adhatoda vasica | Root | 600gm |
13 | Nirgundi | Vitex negundo | Root | 600gm |
14 | Girimardini | Aerva lanata | Root | 600gm |
15 | Vetragra | Garcinia indica | Root | 600gm |
16 | Bala | Sida cordifolia | Root | 4.608kg |
Here Bala is considered as the main ingredient, along with Dasamoola we should prepare a decoction.
Preparation of Kalka dravyas:
SERIAL NO: | SANSKRIT NAME | BOTANICAL NAME | PARTS USED | QUANTITY |
1 | Barley | Hordeum vulgare | Seed | 200gm |
2 | Kola | Zyziphus jujuba | Root | 200gm |
3 | Kulattha | Dolichos biflorus | Seed | 200gm |
4 | Devadaru | Cedrus deodara | Wood | 200gm |
5 | Manjishta | Rubia cordifolia | Root | 200gm |
6 | Kakoli | Fritillaria roylei | Root | 200gm |
7 | Ksheerakakoli | Lilium polyphyllum | Root | 200gm |
8 | Chandana | Pterocarpus santalinus | Wood | 200gm |
9 | Sariva | Hemidesmus indicus | Root | 200gm |
10 | Kushta | Saussurea lappa | Root | 200gm |
11 | Tagara | Valeriana wallichi | Flower | 200gm |
12 | Jeevaka | Malaxis acuminata | Root | 200gm |
13 | Rishabhaka | Manilkara hexandra | Root | 200gm |
14 | Saindhava Lavana | Rock salt | Salt | 200gm |
15 | Kalanusari | Valeriana wallichi | Rhizome | 200gm |
16 | Shaileya | Convolvulus pluricaulis | Root | 200gm |
17 | Vacha | Acorus calamus | Rhizome | 200gm |
18 | Agaru | Aquilaria agallocha | Flower | 200gm |
19 | Punarnava | Boerhaavia diffusa | Leaf | 200gm |
20 | Ashwagandha | Withania somnifera | Rhizome | 200gm |
21 | Shatavari | Asparagus racemosus | Rhizome | 200gm |
22 | Ksheera shukla | Ipomoea mauritiana | Root | 200gm |
23 | Yashti | Glycyrrhiza glabra | Root | 200gm |
24 | Haritaki | Terminalia chebula | Fruit | 200gm |
25 | Vibhitaki | Terminalia bellirica | Fruit | 200gm |
26 | Amla | Emblica officinalis | Fruit | 200gm |
27 | Mashaparni | Teramnus labialis | Root | 200gm |
28 | Mudgaparni | Phaseolus trilobus | Root | 200gm |
29 | Ela | Elettaria cardamomum | Seed | 200gm |
30 | Twak | Cinnamomum camphora | Bark | 200gm |
Method of preparation:
Firstly, prepare decoction as per the procedure. In that required amount of kalka dravya should be added and mix it well. After that we should add, sesame oil, (15 kg) stir it well. After boiling, once the Tailam attains its consistency, then we should add milk as required. Continues the boiling, once it attains the khara paka lakshanas, we can filter it.
DOSE WITH USAGE OF DHANWANTHARAM THAILAM
Oral intake _ 5 – 20 drops twice a day before food with warm water or warm milk.
Used for massage as required.
For better results, consult a qualified Ayurveda doctor.
EXERCISE AND YOGA FOR DHANWANTHARAM THAILAM
- Standing hamstring stretch exercise
- Partial curl exercise
- Extension exercise
- Butterfly pose yoga
- Anjaneyasana yoga
RECOMMENDED DIET AND BEHAVIOR FOR DHANWANTHARAM THAILAM
.) Fatty Fish, Garlic, Ginger, Walnuts, Grapes can include in our daily diet regimen.
.) Avoid lifting too much, prolonged sitting, sleeping in an uncomfortable position.
RESEARCH PAPER ON DHANWANTHARAM THAILAM
Effect of Dietary incorporation of Dhanwantharam Tailam Residue on Growth performance in
Crossbred calves by Chithrima seethal.
BRANDS AVAILABLE OF DHANWANTHARAM THAILAM
Arya Vaidya Sala – Kottakkal, Pankajakasthuri, AVN, Nagarjuna
SIDE EFFECT AND CONTRAINDICATION OF DHANWANTHARAM THAILAM
No side effects are known with this oil, on external administration.
Oil oral intake should be done strictly under medical supervision.
CLASSICAL REFERENCE OF DHANWANTHARAM THAILAM
Sahasrayogam, Taila yoga Prakarana 1, Ashtanga Hridayam
CONCLUSION
Dhanwantharam oil is Ayurvedic oil, used to treat the vata diseases such as Rheumatoid and OA, and other neuromuscular conditions. This oil is based on Kerala Ayurveda Practice.
source https://ayurvedapc.blog/2021/10/08/dhanwantharam-thailam-benefits-ingredients-indications-dosage-usage-preparation-side-effects-equivalent-medicines-research-papers/
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